About

Counsellor, PhD 

As a dedicated and compassionate counsellor, I support and empower clients to overcome challenges and achieve their aspirations. I specialize in providing a safe, nurturing environment where clients feel heard, valued, and understood. My client-centered approach focuses on individual needs to foster resilience and growth. My ideal client faces anxiety, emotional disturbance, stress, depression, or relationship issues. They may feel overwhelmed and need guidance to navigate their emotions, find clarity, develop coping strategies, and achieve balance and well-being. They seek a non-judgmental, empathetic counsellor with expertise.

With extensive experience in mental health and wellbeing, I offer tailored counselling services that address each client’s unique needs. My expertise includes mindfulness techniques, cognitive-behavioural therapy, and solution-focused therapy. I am committed to helping you develop practical skills to improve your mental health and overall quality of life.

Reaching out for help can be a daunting step, but it is also a courageous and empowering one. I am here to support you every step of the way. Together, we can explore your concerns, identify your strengths, and work towards a more fulfilling and balanced life. If you are ready to take the first step towards positive change, I invite you to reach out to me.